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Appalachian Trail 2024: State-by-State Guide

Explore the Appalachian Trail 2024 with our state-by-state guide. Tips, gear reviews, and trail highlights for potential travelers. Plan your hike today!

Tobi Miles
July 1, 2022
Appalachian Trail 2024: State-by-State Guide

Appalachian Trail [year]

The Appalachian National Scenic Trail, generally known as the Appalachian Trail or AT, is a marked hiking trail in the eastern United States extending between Springer Mountain in Georgia and Mount Katahdin in Maine.

The trail is about 2,190 miles long, though the precise length changes over time as parts are modified or rerouted. The AT Conservancy claims that the trail is the longest hiking-only trail in the world.

The Appalachian Trail passes through 14 states (click a link to jump to highlights of the trail in that state): Georgia, North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, New Hampshire, and Maine.

The majority of the trail is in forests or on wild lands, although some portions traverse towns, roads, and farms.

Insider Tip:

Before setting off, purchase some high quality hiking boots!

I remember using an old pair of boots for years, i didn’t upgrade till i started having ankle problems!

Check out our  Hiking Gear reviews.

At the bottom of the page be sure to check out our, 7 ESSENTIAL TIPS BEFORE ANY HIKING ADVENTURE!

View on the AT in Central Virginia | By Omarcheeseboro via Wikimedia Commons

The Appalachian Trail is famous for its many hikers and those that attempt the hike in its entirety in a single season are called "thru-hikers" or "2000 milers" once they successfully complete the trip.

Thousands of hikers attempt a thru-hike each year; however, only about one in four make it all the way.

Of course, most people do not start out hiking with a 2,190-mile hike, and even many experienced hikers just don't have the time to hike the entire trail. Luckily, there is an endless number of opportunities to take shorter hikes.

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If you are new to hiking or are unfamiliar with the AT, but would like to learn more about it or even explore it by taking day trips or perhaps even short overnight trips, this article will be useful to you.

We hope that it will also encourage those who live nearby to get out and get on the trail this year.

The Appalachian Trail is marked with 2 by 6-inch vertical white paint blazes. A double blaze, one above the other, is placed before turns, junctions, or other areas that require hikers to be alert.

There are approximately 165,000 such blazes along the trail. Several short segments of the trail, in towns and scenic natural areas, were built to ADA accessible standards for wheelchair use.

Wheelchair accessible portion of the Appalachian Trail on the Osborne Tract of Cross Mountain, near Shady Valley, Tennessee
Wheelchair accessible portion of the AT near Shady Valley, TN | By Sparkgap, via Wikimedia Commons

The trail has more than 250 shelters (called lean-tos, huts, or Adirondack shelters that are generally open, 3-walled structures with a wooden floor) and campsites available for hikers.

The shelters are usually spaced a day's hike or less apart, most often near a water source (which may be dry) and with an outhouse.

They generally have spaces for tent sites in the vicinity as the shelters may be full; most hikers carry a lightweight tent, tent hammock (affiliate link)

, or tarp.

If you are planning to camp overnight on any portion of the trail, check ahead as you may need a permit or reservations; and, in most places, you are required to stay at a designated site or face fines.

There are AT hiking clubs in every trail state that offer educational programs, opportunities to learn new skills, make new friends, and to participate in events. Check here to find a club in your state.

In this article, we will explore some of the highlights of the Appalachian Trail [year] in each state; hopefully, this article will inspire you to get out and explore a portion of the trail near you or even to go explore the trail in a different state this year!

Note: The 2017 wildfires had an effect on both the Appalachian Trail and the entire hiking community. This article "More Than Fire: The Effects of the Southeast Wildfires on the Appalachian Trail Community" is worth a read.

Appalachian Trail Georgia

Georgia has 79 miles of the trail, including the southern terminus at Springer Mountain at an elevation of 3,782 feet. The highest point on the Georgia trail is Blood Mountain at 4,461 feet.

If you plan to thru-hike the Appalachian Trail, then ... "The trail starts here!"

Although the slogan is "Maine to Georgia", most thru-hikers begin the 2,190 mile, 6-month trek at Springer Mountain in Georgia, usually in late April or early May.

To take advantage of the mild climate at the beginning of the trail; and, so that the toughest part of the trail is saved for last when the hiker is in better condition to tackle it.

Related Read: 30 Top Treehouse Rentals in Georgia

Blood Mountain, Georgia | Img Src: By Anish Patel, via Wikimedia Commons
Blood Mountain, Georgia | Img Src: By Anish Patel, via Wikimedia Commons

Related Resources:

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Whether you plan to do any hiking or not, if you live in or are traveling to Georgia this year, be sure to at least visit this "end" of the trail so you can take some selfies next to the signs! Check out our: 6 Epic RV Road Trips from Atlanta

Related Read: 15 Blue Ridge Hiking Trails in Georgia

Appalachian Trail North Carolina

North Carolina's 95.7 mile portion of the trail (not counting the 224.7 miles that run along the NC/TN state line, is very scenic, rising and falling along the Blue Ridge and the Great Smoky Mountains.

Some views require short side trips, but they are definitely worth it, including a "view of a lifetime" often called "The Crown Jewel of the Appalachian Trail."

The North Carolina stretch of the trail will take you through the historic town of Hot Springs, and is a great spot for hikers trekking all the way to Maine to take a break and to rejuvenate in the hot springs ... or anyone for that matter!

Fontana Dam
Fontana Dam | By TVA Web Team, via Wikimedia Commons.

Approximately 71 miles of the trail runs through Great Smoky Mountains National Park, beginning from the south in North Carolina at Fontana Dam, the tallest dam in the Eastern United States, where the trail crosses the dam and ending in the northeast at Davenport Gap in Tennessee.

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Be sure to visit Max Patch Mountain to see the view! Here is a great little resource with photos and a video of the Max Patch Mountain & Harmon Den Area worth checking out.

Appalachian Trail Tennessee

There are 94 miles of the trail in Tennessee, but the trail runs along the Tennessee/North Carolina border for 160 additional miles.

The highest point on the entire Appalachian Trail is 6625 feet, at Clingmans Dome in the Great Smoky Mountain National Park.

The trail also passes by other notable landmarks in the Smoky Mountains, such as Charlies Bunion, Rocky Top and the historic stone fire tower atop Mt. Cammerer.

The Smoky Mountains section of the trail generally takes about 7 days to hike; however, it can be shortened to 3-4 days by using Newfound Gap or Clingmans Dome as a midpoint.

Old Black Appalachian Trail in Tennessee | By Brian Stansberry via Wikimedia Commons
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Here's a great resource directory of the various trails on the Smoky Mountain portion of the Appalachian Trail by location, trail feature, and difficulty.

Appalachian Trail Virginia

With more miles of the trail than any other state, 554 miles of the trail are in Virginia and feature stunning views from overlooks that reveal a mix of forest and farmland scenes.

104 miles run parallel to Skyline Drive in beautiful Shenandoah National Park, a well-maintained trail with climbs that aren't too steep and is great for beginners to explore.

Deer in Virginia | By Famartin via Wikimedia Commons
Waterfall off the Creeper Trail in VA | By Virginia State Parks via Wikimedia Commons

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Here's a great blog by a couple who live near SNP. Adam and Christine share their personal hiking photos, experiences, and reviews of trails in Virginia.

Appalachian Trail West Virginia

The West Virginia section of the trail is a quick 4 miles (not including the 20 miles that run along the Virginia border) and is mostly in historic Harpers Ferry, the site of John Brown's Raid and notable Civil War battles, and headquarters of the Appalachian Trail Conservancy.

Harpers Ferry is considered the "psychological midpoint" of the trail, although the actual midpoint is just west of Pine Grove Furnace State Park in Pennsylvania.

Wilburn Ridge- Appalachian Trail in West Virginia | By Famartin via Wikimedia Commons

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If you are a newbie, start with the 4-mile hike in West Virginia so you can say you hiked an entire state of the Appalachian Trail! This part of the trail may be short, but it is nothing short of spectacular!

Related Read: 30 Romantic Mountain Getaways in Virginia

Appalachian Trail Maryland

The Maryland portion of the trail is a fairly easy section following a 40-mile route along the backbone of South Mountain, a north-south ridge that extends from Pennsylvania to the Potomac River.

The trail runs through the eastern edge of Greenbrier State Park and along the C&O Canal Towpath route for 3 miles. Hikers will also pass High Rock, which offers spectacular views and is a popular hang-gliding site. see: Blowing Rock, North Carolina: Weekend Itinerary

US 40 Appalachian Trail in Maryland | By Famartin via Wikimedia Commons
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With a spectacular view of Harpers Ferry from the main overlook, and steeped in Civil War history, the shorter circuit of Maryland Heights is a favorite trail for many.

Appalachian Trail Pennsylvania

The 229 mile Pennsylvania portion of the trail is the least popular of all the states and is often skipped entirely. If you want to read why click here.

The trail passes through game lands managed for hunting, so fall may not be the best time to go (possibly another reason it is unpopular!);

Additionally, all hunters and non-hunters are required to wear at least 250 square inches of fluorescent orange material on the head, chest, and back combined, or a fluorescent orange hat, from November 15 to December 15.

Of course, if you skip it, you can't take a selfie at the midpoint!

Appalachian Grove Museum in PA | By Zeete via Wikimedia Commons

And... there's this...

Lehigh River PA | By Shuvaev via Wikimedia Commons

And, this...

Sunrise on top of Mt. Minsi | By Joiseyshowaa via Wikimedia Commons
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And we are sure there are many many more reasons to go ahead and explore the Pennsylvania portion of the trail! In fact, we will have our own photos to add to this in the Spring!

Appalachian Trail New Jersey

The 72-mile long New Jersey section of the trail crosses bogs, wetlands, and a wildlife sanctuary that features a wide spectrum of bird species.

This surprises many hikers considering the trail's close proximity to major cities. Other highlights of the NJ section are the mile-long Pochuck Boardwalk and the 110-foot long suspension bridge.

A wooden footbridge on the Appalachian Trail provides safe crossing for hikers over a river

There is lots of black bear activity along the trail in New Jersey, so metal bear-proof trash boxes are in place at all NJ shelters.

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Be sure to take the side trail when you reach High Point State Park, to reach the highest peak in NJ and take a selfie at the High Point Monument, a 220-foot obelisk, built in 1930 as a war memorial.

Related Read: Best Time to Visit Georgia

Appalachian Trail New York

On the 90 mile portion of the New York trail, you may see types of wildlife you weren't expecting!

The trail passes by the Trailside Museum and Zoo at Bear Mountain. At 124 feet, Bear Mountain is also the lowest elevation point on the entire trail and the Bear Mountain State Park section is the oldest section of the trail, completed in 1923.

The trail crosses the Hudson River on the Bear Mountain Bridge. It then passes through Fahnestock State Park, and continues northeast and crosses the Metro-North Railroad's Harlem Line.

This track crossing is the site of the only train station along the trail's length. It then enters Connecticut via the Pawling Nature Reserve.

Island Pond in Harriman State Park, NY
Island Pond in Harriman State Park, NY | By Mwanner, via Wikimedia Commons.

Appalachian Trail Massachusetts

Beartown State Forest Appalachian Trail in MA | By Newton Court via Wikimedia Commons

Appalachian Trail Vermont

Vermont's mountains aren't called the Green Mountains for nothing! This 150-mile section of the trail is characterized by dense and verdant forests.

Upon entering Vermont, the trail coincides with the southernmost sections of the generally north/south-oriented Long Trail and then follows the ridge of the southern Green Mountains, crossing the summits of notable peaks including: Stratton Mountain, Glastenbury Mountain, and Killington Peak.

Appalachian Gap in Vermont | By Skyxnex via Wikimedia Commons

Appalachian Trail New Hampshire

The 161 mile New Hampshire portion of the trail features more miles above the treelines than any other state on the trail and the exposed ridges have the most spectacular views when the sun is shining ... as well as the worst weather if a storm hits.

The Appalachian Trail along Franconia Ridge in New Hampshire
The Appalachian Trail along Franconia Ridge in New Hampshire | By Jeff Pang, via Wikimedia Commons.

Appalachian Trail Maine

Hikers on the AT in Maine | By Chewonki Semester School via Wikimedia Commons

7 Essential Tips before any hiking adventure??

7. Purchase some HIGH QUALITY HIKING Boots!

I remember using an old pair of boots for years, i didn't upgrade till i started having ankle problems!

hiking boots usa
hiking boots usa

Check out our  Hiking Gear reviews.

6. Invest in a high quality tent!

If you plan on camping, get yourself a secure tent. One that won't leak in!

Check out our Camping Gear reviews. 

5. Bring a robust backpack

Your backpack splinting halfway through a hike can be annoying at least and dangerous especially if its got your water supplies in!

Check out our recommended backpacks 

4. Rent an RV using this new platform!

If you fancy an RV adventure, you have to check RV Share

It’s an RV share platform, like airbnb where you can rent someones RV at a fraction of cost compared to normal!

RV motoring show, Auto show USA
Bring your RV to Tiden Park.

3. Bring a Great Travel Camera!

Want to capture those vacation memories? For friends, Facebook or even Instagram!

A phone just doesn’t compare with a high quality travel camera, they are well worth the investment!

Check out our Recommended Travel Photography Gear

2.Book your hotels in advance

If your not camping, book your hotels in advance, to avoid driving around looking (my wife hates this!)

Check out: How to find the Best Hotel Deals??

1. Too Much Planning!?

Is planning your own trip is getting time consuming and stressful?

An organised bespoke tour or vacation could be a great option for you!

They organize Flights, Hotels, Car Rental, Activities and much more!

Check out our reviews here: Which are the Best travel Tours?

Town & Tourist tours
Town & Tourist tours

Want more?

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Appalachian Trail (National Millennium trail)
Appalachian Trail (National Millennium trail)

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Dantes Peak california
Dantes Peak california

Tobi Miles
Article updated:
March 28, 2024
A nomadic wordsmith savoring the world's flavors and penning stories that turn every journey into an epic.
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