The 25 Best Things to Do in Bend, OR

Experience the magic of Bend: hike volcanic peaks, float pristine rivers, savor world-class brews, and bask in 300 days of sunshine yearly.

Imagine floating down the crystal-clear Deschutes River on a scorching summer day, the snow-capped Cascade Mountains looming in the distance. As you lazily drift along, the promise of a frosty craft beer at journey's end keeps you moving forward. This scene captures the essence of Bend, Oregon – a perfect blend of outdoor recreation, natural beauty, and urban amenities.

Nestled in the high desert of central Oregon, Bend has transformed from a sleepy logging town into a vibrant outdoor playground. With its unique location at the intersection of pine forests and sage-studded high desert, Bend offers year-round adventures for every type of traveler. From world-class skiing at Mt. Bachelor to rock climbing at Smith Rock State Park, Bend's outdoor offerings are matched only by its thriving craft beer scene and welcoming small-town vibe.

But Bend isn't just about adrenaline rushes and hoppy IPAs. The city boasts a rich cultural scene, with museums, art galleries, and live music venues dotting its historic downtown. Foodies will find plenty to love, from farm-to-table restaurants to bustling food cart pods. And with 300 days of sunshine a year, you'll have plenty of time to explore it all.

So grab your hiking boots (and maybe your lederhosen) – we're about to dive into the 25 best things to do in Bend, Oregon.

Float the Deschutes River

Nothing says summer in Bend quite like a lazy float down the Deschutes River. Grab an inner tube, sit back, and let the gentle current carry you through the heart of the city. The most popular route starts at Riverbend Park and ends about 3 miles downstream at Drake Park, taking you past the Old Mill District and under several bridges.

You'll see locals and visitors alike, from families with young kids to groups of friends with floating coolers in tow. The water is refreshingly cool, perfect for those hot summer days when temperatures soar into the 90s. Keep an eye out for river wildlife – you might spot an osprey diving for fish or a family of ducks paddling alongside you.

Key Information:

• Location: Start at Riverbend Park, 799 SW Columbia St, Bend, OR 97702
• Hours: Floating is typically best from late June through early September
• Price: Free if you have your own tube, rentals available from $15-25

Why Visit: Experience Bend's laid-back vibe and stunning scenery from a unique perspective.

Insider Tip: Avoid the crowds by starting your float early in the morning or on weekdays. Don't forget sunscreen and water shoes!

Ski or Snowboard at Mt. Bachelor

When winter blankets Bend in snow, locals and visitors alike flock to Mt. Bachelor, the largest ski resort in the Cascade Range. With 4,300 acres of lift-accessible terrain and a summit elevation of 9,065 feet, Mt. Bachelor offers runs for every skill level, from gentle beginner slopes to challenging black diamonds.

What sets Mt. Bachelor apart is its unique volcanic terrain and the quality of its snow. The mountain receives an average of 462 inches of light, dry powder each year. On a clear day, the views from the summit are breathtaking – you can see all the way to the Three Sisters and even California's Mt. Shasta on the horizon.

Key Information:

• Location: 13000 SW Century Dr, Bend, OR 97702
• Hours: Typically open from late November to late May, 9am-4pm
• Price: Adult day passes start at $65 (prices vary by season and day)

Why Visit: World-class skiing and snowboarding with stunning high-desert views.

Insider Tip: Visit midweek for smaller crowds and better deals. Don't miss the opportunity to ski 360 degrees around the volcanic cone from the summit on a clear day.

Hike Pilot Butte

For a quick but rewarding hike right in the heart of Bend, look no further than Pilot Butte. This extinct cinder cone volcano rises 500 feet above the surrounding area, offering panoramic views of the city, the Cascade Range, and the high desert beyond. It's one of only four volcanoes in the U.S. located within city limits!

The hike to the top is about a mile long and moderately steep. You'll wind your way up through juniper and sage, watching as the city unfolds below you. At the summit, interpretive signs help you identify the mountain peaks on the horizon. It's especially magical at sunset when the Cascades glow pink and orange in the fading light.

Key Information:

• Location: Pilot Butte State Scenic Viewpoint, Bend, OR 97701
• Hours: Open daily from dawn to dusk
• Price: Free

Why Visit: Gain a bird's-eye view of Bend and the surrounding landscape with minimal time investment.

Insider Tip: If you're not up for the hike, you can drive to the top from late April through October. But trust us, the walk is worth it!

Explore the High Desert Museum

Step into the fascinating world of the high desert at this immersive museum just south of Bend. The High Desert Museum brings together wildlife, history, art, and culture to tell the story of this unique region. You'll encounter live animals like otters, porcupines, and raptors, explore a recreated 1904 homestead, and dive into thought-provoking exhibits on Native American culture and Western art.

One of the highlights is the outdoor Birds of Prey Center, where you can watch falcons, hawks, and owls in flight during daily demonstrations. Kids (and kids at heart) will love the hands-on activities scattered throughout the exhibits. The museum's setting, nestled among ponderosa pines, adds to the authentic high desert experience.

Key Information:

• Location: 59800 S Hwy 97, Bend, OR 97702
• Hours: Open daily 10am-4pm (extended hours in summer)
• Price: Adults $20, Seniors (65+) $17, Youth (3-12) $12, Children 2 and under free

Why Visit: Gain a deeper understanding of the high desert ecosystem and its cultural history.

Insider Tip: Visit on the third Thursday evening of the month for "Free Spirit Night" when admission is free from 4pm-7pm.

Sample Craft Beers on the Bend Ale Trail

Bend's craft beer scene is legendary, with more breweries per capita than any other city in Oregon. The Bend Ale Trail is your passport to exploring this hoppy wonderland. With over 20 breweries on the trail, you'll find everything from classic IPAs to experimental sours and barrel-aged stouts.

Start your journey at Deschutes Brewery, one of the pioneers of the Pacific Northwest craft beer movement. Then make your way to smaller operations like Crux Fermentation Project, known for its experimental brews and stunning sunset views of the Cascades. Don't miss Boneyard Beer, a local favorite that started in an auto shop and now produces some of the most sought-after IPAs in the region.

Key Information:

• Location: Various locations throughout Bend
• Hours: Vary by brewery, but most are open daily from around 11am to 10pm
• Price: Most tasting flights range from $10-$15

Why Visit: Experience firsthand why Bend is nicknamed "Beer Town USA".

Insider Tip: Download the Bend Ale Trail app to track your visits and earn prizes. Always have a designated driver or use Bend's Brew Bus for a guided tour.

Rock Climb at Smith Rock State Park

Just 30 minutes north of Bend lies Smith Rock State Park, a rock climber's paradise that draws enthusiasts from around the world. The park's sheer cliffs of tuff and basalt rise dramatically from the Crooked River, offering thousands of climbing routes for all skill levels. Even if you're not a climber, the park's beauty alone is worth the visit.

For beginners, the park offers guided climbing lessons. Experienced climbers can tackle famous routes like Monkey Face, a 350-foot spire that's one of the most photographed features in the park. Hiking trails wind through the canyon and along the rimrock, offering stunning views and the chance to spot golden eagles soaring overhead.

Key Information:

• Location: 9241 NE Crooked River Dr, Terrebonne, OR 97760
• Hours: Open daily from dawn to dusk
• Price: $5 day-use fee per vehicle

Why Visit: Experience world-class rock climbing or simply soak in the otherworldly desert landscape.

Insider Tip: Arrive early to beat the heat and crowds, especially on summer weekends. The Misery Ridge Trail offers the best views for non-climbers.

Paddle the Cascade Lakes

The Cascade Lakes Scenic Byway, southwest of Bend, strings together a series of alpine lakes like pearls on a necklace. Each lake has its own character, from the electric blue waters of Sparks Lake to the tree-studded islands of Elk Lake. Paddling these pristine waters is a quintessential Bend summer experience.

Rent a kayak, canoe, or stand-up paddleboard and spend a day exploring. Sparks Lake, with its shallow waters and stunning views of South Sister and Broken Top, is perfect for beginners. For a bit more adventure, head to Hosmer Lake, known for its crystal-clear waters and abundant wildlife – you might spot osprey, otters, or even the occasional bald eagle.

Key Information:

• Location: Cascade Lakes Scenic Byway, starting about 20 miles west of Bend
• Hours: Best visited from June to October
• Price: Free to access, rentals available from various outfitters in Bend

Why Visit: Experience the serenity of alpine lakes with a backdrop of snow-capped peaks.

Insider Tip: Pack a picnic and make a day of it. Some lakes, like Elk Lake, have rustic resorts where you can grab a meal or drink after paddling.

Wander the Old Mill District

Once the site of two of the largest pine sawmills in the world, the Old Mill District has been transformed into Bend's premier shopping, dining, and entertainment destination. The area retains its industrial charm with restored powerhouse stacks and mill buildings, now home to a mix of local boutiques and national retailers.

Stroll along the Deschutes River Trail that winds through the district, browsing shops and art galleries as you go. Catch a concert at the Les Schwab Amphitheater, which hosts national acts throughout the summer. As evening falls, grab dinner at one of the riverfront restaurants and watch the sunset paint the Cascade peaks in vibrant hues.

Key Information:

• Location: 450 SW Powerhouse Dr, Bend, OR 97702
• Hours: Most shops open 10am-7pm, restaurants often later
• Price: Free to explore, costs vary for shopping and dining

Why Visit: Experience Bend's history and modern culture in one beautifully revitalized area.

Insider Tip: Take a free guided history tour of the Old Mill District, offered on Tuesdays during the summer months.

Mountain Bike Phil's Trail Complex

Bend is a mountain biker's dream, and Phil's Trail Complex is the crown jewel of the local singletrack scene. This vast network of trails offers something for every skill level, from easy loops for beginners to technical descents that will challenge even expert riders.

The trails wind through ponderosa pine forests, across lava rock formations, and up to viewpoints overlooking the Cascades. Phil's Trail itself is a local favorite, known for its flowy berms and optional jumps. For a longer adventure, connect to the Whoops Trail for a thrilling descent or climb up to Skyliners for panoramic views.

Key Information:

• Location: Trailhead at Phil's Trail Complex, Bend, OR 97703
• Hours: Open year-round, best from late spring to fall
• Price: Free

Why Visit: Experience some of the best mountain biking in the Pacific Northwest.

Insider Tip: New to mountain biking? Take a guided tour or lesson from a local outfitter to learn the ropes and discover the best trails for your skill level.

Discover the Last Blockbuster

In an age of streaming services, Bend is home to a true relic of the past – the last Blockbuster video store in the world. Step inside and you're transported back to the 1990s, complete with rows of DVD cases, candy at the checkout, and that unmistakable Blockbuster smell.

But this isn't just a novelty – it's a functioning video rental store where locals still come to browse and rent movies. The store has embraced its unique status, selling merchandise and even creating its own beer in collaboration with a local brewery. It's a nostalgic trip for those who remember weekend video rentals and a fascinating cultural artifact for younger visitors.

Key Information:

• Location: 211 NE Revere Ave, Bend, OR 97701
• Hours: Daily 10:30am-9pm
• Price: Free to visit, movie rentals available

Why Visit: Experience a piece of pop culture history and indulge in 90s nostalgia.

Insider Tip: Ask the staff about their encounters with visiting celebrities or film crews – the store has become quite the attraction!

Snowshoe in the Deschutes National Forest

When snow blankets the landscape around Bend, strap on a pair of snowshoes and explore the winter wonderland of the Deschutes National Forest. Snowshoeing is a great way to enjoy the serene beauty of the forest in winter, and it's accessible to almost anyone who can walk.

Popular trails include the Virginia Meissner Sno-Park, which offers groomed trails and warming huts, and the Edison Sno-Park, where you can snowshoe to Edison Butte for panoramic views of the Cascades. The silence of the snow-covered forest, broken only by the crunch of snow under your feet, is truly magical.

Key Information:

• Location: Various trailheads in Deschutes National Forest, west of Bend
• Hours: Daylight hours, best from December to March
• Price: Free, Sno-Park permit required ($5 daily, $25 annual)

Why Visit: Experience the tranquil beauty of a snow-covered forest at your own pace.

Insider Tip: Many local outdoor shops offer snowshoe rentals. For a unique experience, try a guided moonlight snowshoe tour with Wanderlust Tours.

Feast at The Sparrow Bakery

No visit to Bend is complete without indulging in an Ocean Roll from The Sparrow Bakery. This local delicacy – a flaky croissant-like pastry flavored with cardamom, vanilla, and sugar – has achieved cult status among Bendites and visitors alike. But don't stop there – The Sparrow Bakery offers a mouthwatering array of breads, pastries, and savory dishes that showcase the best of Bend's food scene.

The original location in the Old Ironworks District exudes charm with its rustic-industrial setting. Grab a seat in the cozy interior or, weather permitting, in the sunny courtyard. It's the perfect spot to fuel up before a day of adventures or to linger over a leisurely brunch.

Key Information:

• Location: 50 SE Scott St #120, Bend, OR 97702
• Hours: Daily 7am-2pm
• Price: Pastries $3-$5, breakfast/lunch items $8-$15

Why Visit: Taste Bend's famous Ocean Roll and experience a beloved local breakfast spot.

Insider Tip: Try the Bacon Breakfast Sandwich on a croissant – it's a local favorite that rivals even the Ocean Roll.

Explore the Lava River Cave

Descend into the depths of Oregon's longest lava tube for a subterranean adventure. The Lava River Cave, formed by molten lava flows about 80,000 years ago, stretches for nearly a mile underground. As you walk through the cave, you'll see fascinating geological features and learn about the cave's formation and ecosystem.

The temperature inside the cave remains a cool 42°F year-round, making it a refreshing escape on hot summer days. The cave floor can be uneven and slippery in places, adding a sense of adventure to your exploration. Rangers at the entrance provide informational talks and rent lanterns, as the cave is pitch black beyond the entrance.

Key Information:

• Location: Lava River Cave, Bend, OR 97702
• Hours: Typically open mid-May to mid-October, 9am-5pm
• Price: Northwest Forest Pass required ($5 day use, $30 annual)

Why Visit: Experience the unique underground world of a vast lava tube.

Insider Tip: Wear sturdy shoes and bring a jacket – it's chilly down there! Also, bring your own headlamp or flashlight for better illumination.

Stroll Through Drake Park

In the heart of downtown Bend lies Drake Park, a 13-acre oasis along the Deschutes River. This picturesque park, with its towering ponderosa pines and weeping willows, has been a gathering place for Bendites since 1921. The park surrounds Mirror Pond, a small lake created by a dam on the river, which reflects the trees and sky like a mirror on calm days.

Take a leisurely stroll along the riverfront path, have a picnic on the expansive lawns, or simply sit on a bench and watch the world go by. The park hosts numerous events throughout the year, including summer concerts and the annual July 4th Pet Parade. It's also a great spot for wildlife viewing – keep an eye out for ducks, geese, and even the occasional river otter.

Key Information:

• Location: 777 NW Riverside Blvd, Bend, OR 97701
• Hours: Open daily from dawn to dusk
• Price: Free

Why Visit: Experience the heart of Bend's community in a beautiful riverside setting.

Insider Tip: Visit on Saturday mornings from May to October to catch the Bend Farmers Market at the north end of the park.

Catch a Show at the Tower Theatre

The art deco Tower Theatre, with its iconic neon sign, has been a landmark in downtown Bend since 1940. Today, it serves as the cultural heart of the city, hosting an eclectic mix of performances ranging from music and dance to film and theater. The intimate 466-seat venue provides excellent acoustics and there's not a bad seat in the house.

Check the schedule during your visit – you might catch a touring band, a film from the BendFilm Festival, or a performance by local theater groups. The restored interior maintains its vintage charm while offering modern comforts, making for a delightful evening out in Bend.

Key Information:

• Location: 835 NW Wall St, Bend, OR 97703
• Hours: Box office open Tuesday-Friday 11am-4pm, also open 1 hour before performances
• Price: Varies by performance, typically $20-$60

Why Visit: Experience Bend's cultural scene in a historic, intimate venue.

Insider Tip: Grab dinner or drinks at one of the many restaurants and bars within walking distance of the theater for a complete night out.

Hike to Tumalo Falls

Just a short drive from Bend, Tumalo Falls offers one of the most accessible and impressive waterfalls in Central Oregon. The 97-foot waterfall cascades dramatically over a sheer cliff, surrounded by a lush forest of Douglas firs. A short walk from the parking area leads to a viewpoint overlooking the falls, but the real magic happens when you hike further.

The 3.8-mile round trip North Fork Trail takes you to the top of Tumalo Falls and beyond, where you'll discover several more waterfalls tucked away in the forest. The trail offers stunning views of the cascading water and the surrounding Cascade peaks. In spring, wildflowers dot the forest floor, while fall brings vibrant colors to the foliage.

Key Information:

• Location: Tumalo Falls, Bend, OR 97703
• Hours: Best visited May through October, daylight hours
• Price: Northwest Forest Pass required ($5 day use, $30 annual)

Why Visit: Witness the raw power and beauty of one of Oregon's most picturesque waterfalls.

Insider Tip: Visit on a weekday or early in the morning to avoid crowds. The light for photography is best in the late afternoon.

Ride the Bend Trolley

For a unique way to tour Bend, hop aboard the Bend Trolley. This charming, vintage-style trolley offers narrated tours of the city, covering its history, culture, and top attractions. It's a great way to get oriented when you first arrive in Bend or to learn more about the city even if you're a repeat visitor.

The trolley winds its way through downtown Bend, the Old Mill District, and along the Deschutes River, with stops at key points of interest. Your knowledgeable guide will share stories about Bend's early days as a logging town, its transformation into an outdoor recreation mecca, and insider tips on the best places to eat, drink, and explore.

Key Information:

• Location: Tours depart from the Bend Visitor Center, 750 NW Lava Rd #160, Bend, OR 97703
• Hours: Tours run daily at 10am and 1:30pm from May to October
• Price: Adults $25, Children (3-12) $15

Why Visit: Get a comprehensive overview of Bend's history and attractions in a fun, relaxed setting.

Insider Tip: Book your tickets in advance, especially during peak summer months. The trolley is a great activity for a hot afternoon when you want a break from outdoor adventures.

Visit the Newberry National Volcanic Monument

Immerse yourself in the volcanic landscape that shaped Central Oregon at the Newberry National Volcanic Monument. This vast protected area showcases the raw power of volcanism, from cinder cones and lava flows to obsidian fields and crystal-clear lakes. The monument is centered around the massive Newberry Volcano, one of the largest volcanoes in the Cascade Range.

Start your visit at the Lava Lands Visitor Center, where you can learn about the area's geology and ecology. Then, drive (or take the shuttle in summer) to the top of Lava Butte for panoramic views from a fire lookout tower. Don't miss the Big Obsidian Flow, a massive lava flow of black glass created just 1,300 years ago. For a longer adventure, hike to the top of Paulina Peak for stunning views of the Cascade Range and the high desert.

Key Information:

• Location: 58201 S Century Dr, Bend, OR 97702
• Hours: Lava Lands Visitor Center typically open May-October, 9am-5pm
• Price: $5 day use fee or Northwest Forest Pass

Why Visit: Experience the dramatic volcanic landscape that shaped Central Oregon.

Insider Tip: Visit in late June or early July to see wildflowers blooming amidst the lava flows – the contrast is stunning.

Play at the Sun Mountain Fun Center

When you need a break from outdoor adventures or the weather isn't cooperating, head to the Sun Mountain Fun Center for some family-friendly entertainment. This all-in-one amusement center offers a variety of activities suitable for all ages, from bowling and arcade games to go-karts and mini-golf.

Challenge your friends to a game of laser tag, test your skills on the rock climbing wall, or show off your moves in the bumper cars. The 18-hole miniature golf course, themed around Central Oregon landmarks, is a particular highlight. With both indoor and outdoor activities, Sun Mountain is a great option year-round.

Key Information:

• Location: 300 NE Bend River Mall Dr, Bend, OR 97703
• Hours: Monday-Thursday 11am-10pm, Friday-Saturday 11am-11pm, Sunday 11am-9pm
• Price: Varies by activity, typically $5-$15 per person per activity

Why Visit: Enjoy a variety of fun activities suitable for all ages, especially on rainy days.

Insider Tip: Check their website for daily specials and package deals that can save you money on multiple activities.

Relax at McMenamins Old St. Francis School

For a uniquely Oregonian experience, spend an evening at McMenamins Old St. Francis School. This former Catholic schoolhouse has been transformed into an eclectic hotel, brewery, movie theater, and soaking pool complex. Even if you're not staying overnight, it's worth visiting for its quirky atmosphere and multiple entertainment options.

Start with a craft beer in the main pub, housed in the old parish hall. Then catch a second-run or indie film in the cozy movie theater, complete with comfy couches and armchairs. End your night with a soak in the semi-enclosed saltwater pool, beautifully tiled and surrounded by stained glass and artwork. The entire property is decorated with whimsical murals and artwork that tell the history of the school and Bend.

Key Information:

• Location: 700 NW Bond St, Bend, OR 97703
• Hours: Vary by venue, but generally open daily from 7am to late night
• Price: Free to explore, costs vary for food, drinks, movies, and soaking pool

Why Visit: Experience a one-of-a-kind venue that embodies Oregon's quirky, creative spirit.

Insider Tip: Hotel guests get free access to the soaking pool, but the public can purchase passes for $8. It's a perfect way to soothe sore muscles after a day of outdoor activities.

Explore the Bend Whitewater Park

The Bend Whitewater Park, located on the Deschutes River near the Old Mill District, is a unique urban playground for water enthusiasts. The park features three distinct channels: a whitewater channel for experienced kayakers and surfers, a gentler channel for tubing, and a habitat channel for wildlife.

Watch skilled kayakers and surfers tackle the man-made rapids, or rent a tube and float down the passageway channel for a more relaxed experience. The park has created a vibrant scene along the river, with spectators gathering on the shores to watch the action. It's an impressive feat of engineering that has turned a section of the river into a world-class recreation spot.

Key Information:

• Location: 166 SW Shevlin Hixon Dr, Bend, OR 97702
• Hours: Open year-round, but most popular in summer months
• Price: Free to watch, tube rentals available nearby

Why Visit: Witness (or try) urban whitewater kayaking and surfing in a unique engineered river park.

Insider Tip: Even if you're not getting in the water, it's worth stopping by to watch the skilled kayakers and surfers – especially on summer evenings when the park is buzzing with activity.

Tour the Deschutes Brewery

No trip to Bend is complete without a visit to Deschutes Brewery, one of the pioneers of the craft beer movement in the Pacific Northwest. Founded in 1988 as a small brewpub, Deschutes has grown into one of the largest craft breweries in the U.S., all while maintaining its commitment to quality and innovation.

Take a guided tour of the production brewery to see how their famous beers like Black Butte Porter and Fresh Squeezed IPA are made. You'll learn about the brewing process, the ingredients (many sourced locally), and the company's sustainability efforts. After the tour, head to the tasting room to sample a flight of their latest creations, including experimental beers not available anywhere else.

Key Information:

• Location: 901 SW Simpson Ave, Bend, OR 97702
• Hours: Tasting room open daily 11am-10pm, tours available by reservation
• Price: Tours are $5, includes tasting (waived with $20 purchase)

Why Visit: Learn about the brewing process and taste beers from one of Oregon's most iconic craft breweries.

Insider Tip: While the production facility tours are fascinating, don't miss the original brewpub downtown for a great meal paired with classic and experimental Deschutes beers.

Shop at the Old Mill District

Once home to two of the largest pine sawmills in the world, the Old Mill District has been transformed into Bend's premier shopping, dining, and entertainment destination. The area retains its industrial charm with restored powerhouse stacks and mill buildings, now housing a mix of local boutiques and national retailers.

Stroll along the Deschutes River Trail that winds through the district, popping into shops as you go. You'll find everything from outdoor gear and local art to fashion and home decor. The district is also home to numerous restaurants with riverside patios, perfect for a lunch break or dinner with a view of the Cascade peaks.

Key Information:

• Location: 450 SW Powerhouse Dr, Bend, OR 97702
• Hours: Most shops open 10am-7pm, restaurants often later
• Price: Free to explore, costs vary for shopping and dining

Why Visit: Experience Bend's history while enjoying modern shopping and dining options in a scenic riverside setting.

Insider Tip: Check the Old Mill District website for events – they host numerous concerts, art walks, and festivals throughout the year.

Bike the Twin Bridges Loop

For a scenic road biking experience that showcases the beauty of the high desert, tackle the Twin Bridges Loop. This popular 36-mile route takes you through rural landscapes, along the Deschutes River, and offers stunning views of the Cascade peaks.

Starting in downtown Bend, you'll head west towards Tumalo, crossing the Deschutes River twice (hence the "twin bridges"). The route then loops back through Tumalo State Park, offering a mix of flat sections and rolling hills. Along the way, you'll pass ranches, horse pastures, and scenic river views. The snow-capped peaks of the Three Sisters provide a dramatic backdrop for much of the ride.

Key Information:

• Location: Start/end in downtown Bend (various points possible)
• Hours: Best ridden in daylight hours, spring through fall
• Price: Free

Why Visit: Experience a classic Bend road biking route with diverse scenery and moderate challenge.

Insider Tip: Stop at Tumalo Feed Company Steakhouse near the halfway point for a cold drink and a rest. Early morning rides offer the best light for photos and less traffic.

Visit the High Desert Museum

Dive into the natural and cultural history of the High Desert at this immersive museum just south of Bend. The High Desert Museum brings together wildlife, living history, art, and natural sciences to tell the story of this unique region.

Indoor exhibits cover topics from Native American culture to the settlement of the West, while outdoor exhibits include a authentic 1904 homestead and sawmill. One of the highlights is the Donald M. Kerr Birds of Prey Center, where you can see native raptors up close and learn about their conservation. The museum also features changing exhibits that often focus on contemporary issues relevant to the High Desert region.

Key Information:

• Location: 59800 S Highway 97, Bend, OR 97702
• Hours: Open daily 9am-5pm (summer), 10am-4pm (winter)
• Price: Adults $20, Seniors (65+) $17, Youth (3-12) $11, Children 2 and under free

Why Visit: Gain a comprehensive understanding of the High Desert's ecology, history, and culture.

Insider Tip: Don't miss the daily raptor encounter, where you can see birds of prey in free flight. The museum also offers nighttime tours in summer for a unique perspective.

Climb at Smith Rock State Park

Just 30 minutes north of Bend lies Smith Rock State Park, a rock climber's paradise that draws enthusiasts from around the world. The park's sheer cliffs of tuff and basalt rise dramatically from the Crooked River, offering thousands of climbing routes for all skill levels.

Even if you're not a climber, Smith Rock is worth a visit for its stunning scenery and hiking trails. The Misery Ridge Trail, while steep, offers breathtaking views of the surrounding landscape and the chance to see golden eagles soaring overhead. For a less strenuous option, the River Trail provides beautiful views of the rock formations and the possibility of spotting river otters in the Crooked River.

Key Information:

• Location: 9241 NE Crooked River Dr, Terrebonne, OR 97760
• Hours: Open daily from dawn to dusk
• Price: $5 day-use fee per vehicle

Why Visit: Experience world-class rock climbing or hike through dramatic high desert scenery.

Insider Tip: Arrive early to beat the heat and crowds, especially on summer weekends. If you're new to climbing, several local companies offer guided experiences.

Enjoy Outdoor Concerts at Les Schwab Amphitheater

Located in the Old Mill District along the Deschutes River, the Les Schwab Amphitheater is Bend's premier outdoor concert venue. This grassy amphitheater hosts national touring acts throughout the summer, with the Cascade Mountains providing a stunning backdrop.

The venue can hold up to 8,000 people, but its design allows for an intimate concert experience. Bring a blanket or low-back chair and settle in for an evening of music under the stars. The amphitheater also hosts free Sunday concerts featuring local and regional acts during the summer months.

Key Information:

• Location: 344 SW Shevlin Hixon Dr, Bend, OR 97702
• Hours: Varies by event, typically May through September
• Price: Varies by performance, free for Sunday local concerts

Why Visit: Experience live music in a beautiful outdoor setting with mountain views.

Insider Tip: Arrive early to claim a good spot on the lawn. You're allowed to bring your own food, but no outside beverages are permitted.

Soak in McMenamins Old St. Francis School's Turkish Bath

After a day of outdoor adventures, there's no better way to relax than soaking in the beautiful Turkish-style soaking pool at McMenamins Old St. Francis School. This former Catholic school turned quirky hotel complex features a heated indoor pool surrounded by shimmering turquoise tiles and stained glass windows.

The semi-enclosed pool area is dimly lit and decorated with murals and mosaics, creating a peaceful, almost mystical atmosphere. Jets built into the pool provide a gentle massage, perfect for soothing sore muscles. While the pool is open to hotel guests at all hours, the public can purchase day passes for a rejuvenating soak.

Key Information:

• Location: 700 NW Bond St, Bend, OR 97703
• Hours: Open to the public daily 11am-8pm
• Price: $8 for non-hotel guests

Why Visit: Relax in a uniquely decorated, atmospheric soaking pool.

Insider Tip: Visit on a weekday afternoon for a quieter, more peaceful experience. Combine your soak with a meal at the on-site pub or a movie in their quirky theater for a full evening of entertainment.

Explore the Deschutes National Forest

Surrounding Bend is the vast Deschutes National Forest, a playground for outdoor enthusiasts covering 1.8 million acres. From dense pine forests to alpine lakes, from volcanic peaks to rushing rivers, the forest offers a diverse range of ecosystems and recreational opportunities.

In summer, hike through wildflower-filled meadows, fish in crystal-clear streams, or camp under the stars. Come winter, the forest transforms into a snowy wonderland perfect for cross-country skiing, snowshoeing, and snowmobiling. Popular areas include the Cascade Lakes Scenic Byway, Newberry National Volcanic Monument, and the Three Sisters Wilderness.

Key Information:

• Location: Various access points around Bend
• Hours: Open year-round, 24/7
• Price: Many areas free to access, some require a Northwest Forest Pass ($5 daily, $30 annual)

Why Visit: Immerse yourself in the natural beauty of Central Oregon's forests, mountains, and lakes.

Insider Tip: Stop by the Deschutes National Forest Welcome Station in Bend for maps, current conditions, and insider tips from forest rangers.

Structuring Your Bend Trip for a 3-Day Itinerary

Bend offers so much to see and do that you could easily spend weeks exploring. However, if you only have three days, here's a suggested itinerary to help you make the most of your time:

Day 1: Downtown and Old Mill District

Morning:

• Start your day with breakfast at The Sparrow Bakery. Don't miss the famous Ocean Roll!
• Take a stroll through Drake Park and along Mirror Pond.
• Explore downtown Bend, popping into local shops and galleries.

Afternoon:

• Head to the Old Mill District for lunch with a view at one of the riverside restaurants.
• Shop or just enjoy the scenery along the river trail.
• Visit the Last Blockbuster for a nostalgic trip back in time.

Evening:

• Take a scenic drive up Pilot Butte for sunset views over Bend and the Cascades.
• Enjoy dinner and craft beers at Deschutes Brewery Pub.

Day 2: Outdoor Adventures

Morning:

• Get an early start and drive to Smith Rock State Park for a morning hike. The Misery Ridge Trail offers stunning views.
• If you're feeling adventurous, book a guided rock climbing experience.

Afternoon:

• Head back to Bend and cool off with a float down the Deschutes River through the Old Mill District.
• Alternatively, rent a paddleboard or kayak and explore one of the Cascade Lakes.

Evening:

• Clean up and head to McMenamins Old St. Francis School for dinner, a movie, and a relaxing soak in the Turkish bath.

Day 3: High Desert Exploration

Morning:

• Start your day with a visit to the High Desert Museum to learn about the region's natural and cultural history.
• Drive the scenic route to Newberry National Volcanic Monument.

Afternoon:

• Explore the volcanic landscapes at Newberry. Don't miss the Big Obsidian Flow and the view from the top of Lava Butte.
• On the way back to Bend, stop for a short hike to Tumalo Falls.

Evening:

• End your trip with a bang by catching an outdoor concert at Les Schwab Amphitheater (if it's summer), or go on a twilight canoe tour with Wanderlust Tours.
• Finish with dinner at a local favorite like Spork or 900 Wall.

Remember, this itinerary is just a suggestion. Bend is all about outdoor recreation and laid-back vibes, so feel free to adjust based on your interests and energy levels. Don't forget to leave some time for spontaneous discoveries – sometimes the unplanned moments become the highlight of a trip!

Bend's beauty, adventure, and charm await you. Whether you're hiking through lava fields, sampling craft beers, or simply soaking in the views of the Cascade peaks, you're sure to fall in love with this high desert oasis. So pack your sense of adventure (and maybe your lederhosen for Bend Oktoberfest), and get ready for an unforgettable journey in one of Oregon's most beloved destinations.

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